Worrying abut belly fats? don't worry, just workout and stay away from junk food and oily, cheesy food. I am not telling you any thing new but just a few words so that we can think and act!
How to start!
1. Crunches right after u wake up as much as you can !
2. Drink water at least 10 glasses
3. A good breakfast
4. Lite lunch
5. No meals after 7:00pm
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